
Return to ME!
It’s Your, Mine, Our Time to Rise!
A MACnificently Made Event presented by The Heart of MAC, LLC
8th Edition "Ladies Day Out-Transformational Retreat


One woman can make a difference, but together we can rock the world - unknown


The Rebirth of MAC
January 11, 2025
Registration below
Stay Tuned

Saturday January 11, 2025
8:00 AM - 5:30 PM
7:00AM Registration
B OCEAN RESORT FORT LAUDERDALE BEACH
1140 Seabreeze Blvd.
Fort Lauderdale, FL 33316
​
Lido Room's A,B & C
Located on the second floor
Main​ (954) 564-1000
Resort Reservations​ (888) 66BHotels
​
Valet Parking Special Discount for Event
$10 per vehicle

Get Excited for Your Day Ahead!
Welcome to our 8th Edition Ladies Day Out Transformational Retreat
Where Authenticity Reigns Supreme! ​​​​​
This event is designed for women who are ready to rise and BE their TRUE Authentic Self, but don’t want to do it alone!
-
Are you struggling with feeling DONE with people-pleasing?
-
Ready to break free from others' expectations?
-
It's time to reclaim your power and voice!
-
Step into your next chapter with purpose, confidence, and unapologetic freedom! ​
​
Let’s celebrate growth together, where inspiration for transformation await!
Join us for a powerful day where you’ll experience:
​
Transformative Growth​
-
Overcome Limiting Beliefs: : Discover new insights and practical strategies to break through personal barriers, unpack need for people-pleasing, LET GO of what no longer serves you and overcome the beliefs that hold you back.
-
Holistic Self-Improvement: Gain powerful tools for nurturing your mind, body, and soul, promoting a balanced approach to internal healing, well-being and deeper life fulfillment.
​
Meaningful Connections
-
Network with Like-Minded Women: Surround yourself with supportive women who genuinely understand your journey and are ready to uplift and inspire you.
-
Build your support network: Join a powerful circle of allies on a similar path, creating connections and friendships that continue to support you long after the event ends.
​
Empowerment Through Interactive Workshops
-
Engaging, Hands-On Workshops: Dive into high-energy, interactive sessions designed to make your journey of self-transformation both practical and powerful.
-
Actionable Strategies for Change: Walk away with a toolkit of clear, effective strategies that empower you to take bold, immediate steps toward the life you envision.
​
Access to Expert Guidance from Inspiring Speakers
-
Guidance from Leading Speakers: Receive personalized insights from experienced, inspirational speakers and coaches in the fields of Personal Development, Healing, Wellness, Dance and Finance.
-
Mentorship Opportunities: Gain access to mentors and coaches who can guide you further in your personal growth.
​
A Day to Recharge and Reconnect
-
Mindful Rejuvenation: Step away from daily demands to focus on yourself in a nurturing environment, recharge, and rediscover your joy.
-
Balanced Approach to Wellness: Learn & embrace practices to prioritize self-care without guilt that address physical, emotional, and spiritual needs for a balanced life.
​
Practical Steps Toward Lasting Change
-
Build Confidence: Reflect, reset(self assessment) Walk away with renewed self-belief and clarity, ready to tackle your goals.
-
Take Bold Action: Develop a personal action plan to begin transforming your life and reaching your highest potential.
-
Leave with a MAC Retreat toolkit of strategies to reclaim your voice and confidence, designed to support you in this new, unapologetically free chapter of your life.
​
Exclusive Event Materials & Resources
-
Take-Home Resources: Receive valuable curated workbooks, journal, author signed books, resources materials to continue your journey long after the event.
-
Create your “Project Me” journal
-
Exclusive Access to Future Events and Resources: Enjoy VIP access and discounts on future events and programs designed to deepen your growth journey.
​
This event isn’t just a day; It's THE DAY you decided to put YOU back in 1st position,
Spread love, be loved, and simply be you, do you,
for you ,with a launchpad for a renewed, empowered you!!
It’s time to step into your next chapter with confidence, freedom, and an unstoppable sense of purpose!
​​​​
See below to learn how you can "Help a Sister Out": donate pre-owned clothing to charity.
Get ready for a day of joy and laughter while learning, practical tools to start immediately, plated lunch, group photo shoots, and amazing vendors and more.
​
​​​
​​​​
Hello Beautiful

Show Up and Transform—We’ve Got You Covered!
Your transformation day is designed with everything you need to make it unforgettable. When you invest in yourself through paid registration, we invest in you too!
Here’s a glimpse of what’s included with your paid registration of $197:
-
Interactive Transformational Sessions to inspire and empower.
-
A Catered Lunch to keep you fueled and focused.
-
Your Exclusive MAC Retreat Bag filled with tools and resources to support your journey long after the event, including:
-
A Journal for Your Reflections
-
Event T-Shirt (morning sessions)
-
Comfortable Flip-Flops (beach session)
-
Signed Copies of Books by Renowned Authors
-
Self-Care Workbook
-
"Unapologetically You" A Transformational Workbook for women done with People-Pleasing (link to download will be email after payment received)
-
AND MORE...
-
We’ve thought of every detail to make this day about you. Just show up and be ready to embrace the change!​
This experience promises something special for every woman to enjoy and grow from.
You Bring
A token gift (valued at $10 max) of something you love for a sister gift exchange.
Yoga mat, stylish kaftan (worn for afternoon session)
Bagged/boxed clothing for donation
Journey to Authenticity! What's in the MAC Bag!

Chicago Steppin Dance Class

Sound Healing

"Let Go Ceremony" Seaside

Champagne/Mimosas Toast
Transformational Interactive Workshops

Donate to "Help a Sister Out"

Yoga/Meditation Techniques

Finance Talk &
Personal Action Planning

“Project Me” journal Creation

Catered Lunch

Conversations with
Interactive Workshops

MAC Retreat Bag

Create Your Support Network
You gain all of this and more for $197
Get ready to be inspired to dance boldly into
the next chapter of your life with unapologetic freedom!

Meet Your Inspirational Team
Session: Finance

Dr JoAnn Ajayi-Scott
The Money Mentor
Dr. JoAnn Ajayi-Scott has a PhD in Organizational Leadership. However, her financial expertise
began with a BA in Economics, and she was the #2 sales agent in the country for ITT Life right
out of college. Over the years, she never borrowed money from the bank but learned to “Be Her
Own Bank” by borrowing against her cash value in annuities to buy homes and other large
purchases over the years. Now, Dr. Scott is a licensed Insurance Broker. Her goal is to help
families protect themselves, Build their own Bank and build a Legacy of Generational Wealth.
She is creating a movement for 1000 women to change the trajectory of their financial future. Dr.
Scott continues to be relentless, iconic, and live by her unshakable faith.
Sessions: Let Go & “Project Me” Journal
Remembering Who You Are! & It's Time to Reclaim Your Power and Voice

Traci J. Caver, Author,
Founder: "Living Beneath His Shadow"
Traci J. Caver-Adams was the wife a prominent Pastor for over 30+ years. After going through a publicly humiliating divorce, a suicide attempt, and the death of her sister. Traci knew that the only way she would survive was by "Living Beneath His (God's) Shadow. Not only has she survived, but she has also Thrived!!
For the past 10 years Traci has been in a cocoon being transformed in the Beautiful, Independent, Strong Queen that she is today. She does not confess to the point of knowledge or have all the answers. She is one person who uses her life story to Encourage, Inspire and Motivate others. To help them to understand that no matter what situation you are in....You have everything you need inside of you to Live Your Life Best, NOW!!!
In 2022 Traci published her first book, “I Did Not Die”, which chronicles Traci’s 10-year journey from her Breaking, through her Building to her Blessing and is an Amazon best seller.
​
​
Session: Kaftans & Conversations Permission to Be Real: Say Yes to Yourself and Watch Your Life Transform

Maria A Cephas, CPC, CEO, Author
The Heart of MAC, LLC
I inspire women who are struggling with feeling DONE with people pleasing to overcome other’s expectations of who they should be, to reclaim their power & voice so they live with unapologetic freedom.
Maria is a powerhouse in the personal development world. She has dedicated her career to helping her clients Make Amazing Changes® in their lives. Maria provides unparalleled insight, clarity, and food for thought, allowing her clients to make the best decisions for themselves. Maria's inspiring and gifted approach to coaching comes from years of experience assisting everyday people in becoming their best selves. With a grounded understanding of people and a good dose of common sense, Maria is your go-to person for information and guidance on a wide array of topics. Her humility and powerful energy make every encounter with her unforgettable
Session (Sound Healing & Meditation)
"Tuning Into You"
A Sound and Meditation Experience

Onae Fazio
Session (Dance) "Step into Freedom"
The Life-Changing Benefits of Dance

Cynthia Ingram
Cynthia Ingram is a published author, professional dancer, and passionate recovery speaker. With a deep commitment to both artistic expression and personal transformation, Cynthia has used her journey through recovery to inspire and empower others.
As an author, Cynthia shares insights on healing, resilience, and self-discovery, while her work as a dancer blends movement with emotion to tell powerful stories.
As a recovery speaker, Cynthia offers hope and guidance to those navigating their own paths to recovery, fostering connection and strength through personal experience and public speaking engagements.
Session (Dance) "Step into Healing"

Sunshine

TIME TO CLEAN OUT YOUR CLOSET!
aka...Help a Sister Out:
Donating pre-owned clothing items to charity


You're evolving, so should your wardrobe! Release what is no longer serving you.Â
Giving back to the community is a core value of MAC,
and our amazing partnership with the Women in Distress organization
is a cherished, longstanding tradition at our ladies' day events!
I kindly ask all attendees to join in the spirit of generosity by bringing clean, bagged,
or boxed clothing items that are no longer needed.
Let’s come together to share our blessings and make a difference in the lives of others!
All donations go to the Women Distress organization.
Start today, and let your donation bag and heart overflow with kindness by January 11, 2025.
Thank you so much for your support!
EVENT VENDORS
Massage by Darryl



Showcase your Business or Products

***There are only 3 vendor tables left ***
Please email your completed and signed vendor registration agreement, logo & verbiage if you wish to be added to the event page.
themaccoach@gmail
Questions or concerns please contact us
or call 888-295-4447


Vendor Registration Agreement
Event Sponsors

Reliable Cable Company has been in business since 1987. We are a privately owned company, and every major project is managed by one of the owners.
Since 1987, Reliable has been designing and installing Data, Voice, Video and Fiber Cabling networks as well as Voice and Data Rooms. We have extensive experience in every area of cable Plant Installation for Local Area Networks.
​
​
​
MACnificent speakers prepared to
Empower, Inspire and Assist you in Making Amazing Changes!
Past event images
