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The MAC Blog


Achieve Greatness in 3 Easy Steps
Despite what you might think, there's nothing standing between you and your goals! Any obstacle can be overcome as long as you keep...
themaccoach
Jun 4, 20242 min read


I am my own best cheerleader.
I root for myself in all situations. I offer myself praise, and appreciate the compliments I give myself. I choose words that motivate...
Maria A. Cephas
Jun 1, 20232 min read


My life is a work in progress.
Each day, I remind myself that I am on an ever-changing journey, and I move forward to create another important piece of my life. I focus...
Maria A. Cephas
Jun 1, 20232 min read


Demonstrating self-reliance increases my confidence.
Life is a fascinating mix of exhilaration, joy, and fear of the unknown. I am sometimes unsure of what is around the next corner. So, I...
Maria A. Cephas
Jun 1, 20232 min read


4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself
Life isn't always what you expect it to be, is it? When the results you hope for don't manifest themselves, this can sometimes leave you...
Maria A. Cephas
Jun 1, 20233 min read
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